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503-623-5505
289 E. Ellendale
Suite 102
Dallas, OR 97338

Lynn Van Allen, LMT
OBM# 8029

Ashley Akers, LMT
OBM# 12023

Connie Ervin, LMT
OBM# 17273

One Hour Massage..................................................60.00
This restorative one hour massage and bodywork session will be personalized to meet your specific needs. Choose a relaxing Swedish massage or a more intense session using Deep Tissue and Trigger Point work. An hour and a half massage is available for ninety-five dollars.

Half Hour....................................................................38.00
A shortened version of the one hour massage allows you to enjoy a half hour full body massage or request your therapist spend the time on a specific area of concern.

Two Therapists........................................................120.00
What an incredible experience in relaxation! Indulge yourself in this superb one hour session with two massage therapists. Simultaneously providing an excellent massage they will adjust the pressure in each area of the body for a balanced and ultimate massage experience. An hour and a half massage is available for one hundred seventy dollars.

Medical........................................................................37.00
Medical massage is usually done under the supervision of your doctor with the intent to promote recovery. Duration is typically fifteen to thirty minutes with each session being very muscle specific. Medical massage may be covered by your insurance plan and is billed on the quarter hour. It is our policy to verify benefits prior to your treatment.

Comfort Touch.........................................................30.00
Terminally ill individuals or their care givers in need of an emotional break will benefit from this twenty-minute calming massage performed with a light nurturing touch. The intent is to restore balance, promote relaxation and increase comfort. A physician's release is required if you are currently being treated.

15 Minute Seated.....................................................15.00
High on stress and low on time, this is a great way to unwind. This massage is done in our office using professionally designed massage chairs. A thirty-minute chair massage is thirty dollars.

Hot Stone...................................................................73.00
This one hour massage rocks! Using various sized smooth warmed stones, your therapist provides a warm, deep, penetrating massage relieving muscle tension through the combination of heat, pressure and massage techniques. An hour and a half Hot Stone massage is one-hundred eight dollars.

Couples Massage....................................................115.00
What an excellent way for a husband and wife, mother and daughter, sisters or friends to spend quality time while experiencing the ultimate in relaxation together. This one hour massage allows each client to enjoy their session in the privacy of individual rooms. Extend your time by thirty-minutes for an additional thirty dollars per person.

Happy Hands & Feet...............................................49.00
Thirty-minutes of wonderful indulgence, your therapist will pamper your hands and feet with warm towels, stones and a salt exfoliation. This session includes a relaxing hand and foot massage.

Aroma Touch Technique ......................................80.00
Nothing will prepare you for this level of relaxation! Experience all the benefits of 8 different essential oils in this special technique designed to enhance relaxation, support the immune system, soothe muscles and create balance and stability.

Lavender Salt Glow.................................................75.00
French Lavender essential oils are combined with sea salts to gently polish away dead surface skin and improve circulation. Your one hour session includes a rejuvenating body massage. You may prefer a citrus blend or a sweet almond salt glow.

Instructional Massage............................................100.00
Both you and your partner will learn the basics of Swedish massage with this eighty-minute instructional massage. This session allows each person to spend approximately thirty- minutes on the table receiving massage. A complimentary bottle of
massage lotion is included.

Outcall Chair.............................................................69.00
What a treat for office staff, wedding parties, bridal showers, sports events, and family reunions. We bring our professionally designed massage chair to your event; this one hour session can be divided into five, ten, fifteen and thirty-minute increments to accommodate your guests. Large parties may prefer to hire an additional chair.

Outcall Table.............................................................99.00
The best part is you don't have to get up and leave when it's done. We provide everything, so you can enjoy this one hour table massage in the comfort of your home. Couples may each receive a one hour massage for one hundred eighty dollars.

Outcall appointments will be secured with a major credit card. A 48 hour cancellation notice is required to avoid a fifty-percent charge of your scheduled session. We reserve the right to charge for the full session if given less than a 24 hour cancellation notice.

For more information please email me at advancedbodyworks@msn.com

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Definitions

Massage
Manipulation of muscle, fascia and other soft tissues of the body using various techniques and therapies. Massage is done with the intent to support and promote good health.

Pressure
In massage, the physical force applied by a therapist to achieve desired results. Often referred to as light, medium or firm pressure. The degree of pressure used should always be determined by the client.

Fascia
The connective tissue surrounding the muscle, joints and bone. It provides support, protects and gives structure to the body.

Swedish Massage
This massage is the foundation for many other types of western massage. It is a general full body massage using either gentle or firm pressure and utilizing long flowing strokes. Relieves physical tension, stress and promotes relaxation.

Deep Tissue Massage
A slow, deep pressure massage designed to access beyond the surface muscle and fascia to reduce muscle spasms and scar
tissue resulting from chronic injury or overuse.

Trigger Point Therapy
Targets the small hyperirritable areas in muscle or related
connective tissue that may cause local pain or pain in a distant referral zone. Moderate pressure is applied and held for eight to thirty seconds to help reduce associated pain with these points.

Myofascial Release
Gentle pressure and stretching is incorporated to help release restrictions in the muscle, fascia and other related connective
tissue. Usually done without oil or lotion.

Sports Massage
This massage is aimed at enhancing an athlete's performance, preventing injury and aids in rehabilitation. It is often done before, during and after a sports event. A wide range of techniques are utilized depending on personal needs and intent of the session.

   

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